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Friday, May 16, 2008

5 mistakes women make at the doctor's office

Empowered Patient, a regular feature from CNN Medical News correspondent Elizabeth Cohen, helps put you in the driver's seat when it comes to health care.

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Even well-educated women sometimes freeze up in the doctor's office, says Dr. Christiane Northrup.

ATLANTA, Georgia (CNN) -- For 10 years, Barbara's gut told her she needed to get a new doctor for her daughter, and for 10 years, she didn't listen, even as her daughter got sicker and sicker.

The doctor had diagnosed irritable bowel syndrome when Barbara's daughter was 13. Day after day, year after year, she had bloody diarrhea.

At age 23, weighing just 112 pounds at 6 feet tall, her daughter became so sick and malnourished she ended up in the hospital. Barbara's intuition told her the doctor wasn't giving her daughter the right treatment, but she just couldn't tell him.

"It was like my tongue was bolted to my bottom mouth, and I couldn't get the words out. I didn't want to offend him. I was paralyzed," said Barbara, a high-ranking university administrator.

"I'm well-educated. I have a Ph.D. I make decisions easily, and I say 'no' easily. But in this situation, it was like I had a different personality. I felt like I'd reverted to childhood," she added.

Research on women's interaction with doctors is limited, but a number of women's health experts say they had noticed trends among female patients that didn't see as frequently in men.

Feeling paralyzed and voiceless in the doctor's office is one of the major health care mistakes women make, says Dr. Christiane Northrup, author of "Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing."

"Even very well-educated women freeze up and don't speak up" in some cases, she said.

Here, from Northrup and other women's health specialists, are five mistakes women make at the doctor's office.

1. Women don't question doctors

"Being at a doctor's office often puts the patient in the position of 'child' and the doctor in a position of 'parent,' " Northrup said.

Northrup's solution: "Always take someone with you who will ask the questions you are afraid to ask."

When you're alone, Robin DiMatteo, a distinguished professor of psychology at the University of California, Riverside, has this suggestion. "Say to the doctor, 'I realize I don't have the medical skills that you do, but this doesn't make sense to me logically. Can we think this through together?' "

2. Women tend to over-research

According to the Pew Internet Project, women are more likely to look up health information on the Internet. In a telephone survey, 69 percent of women said they'd looked up information about a specific disease or condition, compared with 58 percent of men.

Although doing your own research is a good thing, Dr. Pamela Peeke says her female patients are more likely to become overwhelmed by what they read.

"Women are much more likely to come in with hundreds of pages of Internet printouts under their arms, and they've become convinced they have all sorts of diseases," she said.

The solution: Some experts recommend doing research on the Internet and writing down the most important points rather than carrying in numerous printouts. That way, you can have a more focused conversation with your doctor.

3. Women don't recognize gender bias

Several studies have shown that women's medical problems are more likely to be interpreted as emotional issues or complaining.

"You should recognize that there is doctor bias," advised Dr. Nieca Goldberg, author of "Women are Not Small Men." "You don't want to go to a doctor who says, 'Now, honey, it's not all that bad.' "

Goldberg says she remembers going to a doctor who made a remark like that. "I said, 'I don't think we'll be continuing this visit,' " she remembered.

4. Women interpret their own symptoms

Goldberg says she's seen this over and over again: Instead of just giving the doctor the facts, women sometimes also offer their own interpretations, which can put their own health at risk.

For example, she's seen women who are having heart attacks tell the doctor that they think it's just indigestion. "This could be dangerous if you're in the ER having a heart attack," Goldberg says. "You don't want to lead the doctor down the wrong path."

Goldberg's advice: Just state the facts, and let the doctor do the interpreting. There'll be time for questions afterwards if you think the doctor's diagnosis is wrong.

5. The mother of all mistakes: Women don't trust their intuition

This is what happened to Barbara, who asked that her last name not be used for fear of retribution from other doctors in her small town.

She says her gut told her that her daughter's doctor didn't have the right diagnosis. When she and her daughter finally found a new doctor, he said her daughter didn't have irritable bowel syndrome at all; she had ulcerative colitis.

Last year, surgeons removed her daughter's colon. Her bloody diarrhea is gone, and her daughter now weighs a healthy 158 pounds.

"There are literally hundreds of situations in which a woman's gut intuition is spot-on, but she talks herself out of it so as not to make waves," Northrup said. "We women are suckers for wanting to be loved."
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More Prescription Drug Deaths Than…

When we talk about addiction, we’re not just talking about alcohol abuse or illicit drug abuse. In a report released in July 2005, the National Center on Addiction and Substance Abuse (CASA) at Columbia University said that prescription drug abuse is skyrocketing. In the United States there is a startling difference between the death rates caused by prescription drugs and more well known killers of our time…

Cause of Death Annual Death Toll 2005
Prescription Drugs 32,000
Suicide 30,622
Firearms 29,000
Car Accidents 26,347
Homicide 20,308
Sexual Behavior 20,000
HIV/AIDS 17,011
Illegal Drugs 17,000
Anti-Inflammatory 7,600
Terrorism 310

Suicide

1,378 more people died from prescription drugs in 2005 than suicide…that’s 4% more. Total suicide deaths in 2005: 30,622 One suicide occurs every 16 minutes, with one attempt every minute. The number one cause of suicide is undiagnosed and untreated depression.

Firearms

3,000 more people died from prescription drugs in 2005 than firearms…that’s 9% more. Total firearm deaths in 2005: 29,000. The U.S. has the highest concentration of gun owners in the world. It is estimated that Americans buy half of all the guns manufactured in the world each year. Currently, due to the rise of shootings on campuses, twelve states are considering legislation to allow guns on college campuses.

Car Accidents

5,653 more people died from prescription drugs in 2005 than car accidents… that’s 18% more. Total car accident deaths in 2005: 26,347 There were over 6 million car accidents in 2005 costing more than $2 billion.

Homicide

11,692 more people died from prescription drugs in 2005 than homicide … that’s 37% more. Total Homicide deaths in 2005: 20,308 Detroit is considered the most dangerous city in the U.S. with 418 cases of murder and non-negligent manslaughter in 2006. That’s 47 murders per every 100,00 residents.

Sexual Behavior

1,200 more people died from prescription drugs in 2005 than sexual behavior…that’s 37% more. Total sexual behavior deaths in 2005: 20,000 Sexual behavior includes infertility, abortions, and sexually transmitted infections. Women account for 80% of deaths attributed to sexual behavior due to cervical cancer.

HIV/AIDS

14,989 more people died from prescription drugs in 2005 than HIV/AIDS… that’s 47% more. Total HIV/AIDS deaths in 2005:17,011 Currently, it is believed that more than 1 million people are living with HIV in the U.S. Since 1981 more than half a million Americans have died of AIDS - the equivalent of the entire population of Las Vegas. Over 60% of men and women diagnosed with HIV/AIDS were exposed to it through sexual contact.

Illegal Drugs

15,000 more people died from prescription drugs in 2005 than illegal drugs (including heroin and cocaine)…that’s 47% more. Total illegal drug deaths in 2005:17,000 Drug induced deaths result directly from drug consumption and overdose. Drug abuse is a major factor in the transmission of std’s, hepatitis, and tuberculosis.

Anti-Inflammatory Drugs

24,400 more people died from prescription drugs in 2005 than anti-inflammatory drugs…that’s 76% more. Total anti-inflammatory drug deaths in 2005: 7,600 Anti-inflammatores include ibuprofen, diclofenac, and naproxen. Long term use of these can cause gastric erosions which can become stomach ulcers and in extreme cases cause severe hemorrhaging resulting in death.

Terrorism

Statistics prove prescription drugs are 16,400% more deadly than terrorists. It is not difficult to calculate the actual probability that one of us might die from a terrorist attack on US soil. If we consider Oklahoma City and 9/11, as well as the other attacks on US soil, we end up with close to 3100 terror deaths in ten years. That’s about 310 deaths by terror on US soil per year.

Prescription Drugs

The pharmaceutical industry has spent tens of billions of dollars to gain the influence of powerful politicians, the FDA, and the medical profession to market medications to the public. According to Neurologist Dr. Fred Baughman, author of The ADHD Fraud, the pharmaceutical industry is the biggest, most evil drug cartel in history. He says, “At least the pusher of ‘crack’ on inner city streets does not come in a white coat.” Drug dependency often occurs because patients are convinced that they have a problem only to be remedied by medication. The medication often causes side effects, and the patient is prescribed another medication to treat said side effects, and thus the cycle continues.

For example, currently 5-7 million children have been diagnosed with ADHD. These children are being given powerful psychiatric medications in drug cocktails that are detrimental to them. These medications include amphetamines such as Adderall and Dexedrine, and methylphenidates such as Ritalin and Concerta, the same drugs that most know as Speed. These stimulant drugs cause insomnia, creating a need for sleeping pills, and contributing to an 85% increase in the use of sleeping medication taken by children since 2002. On average, these children wind up on four to five psychiatric drugs.

Between 1999 and 2003 the FDA reported 25 deaths and 54 cases of serious cardiovascular problems, including strokes and heart attacks, linked to ADHD drugs.

There were 32,000 deaths in the United States due to prescription drugs in 2005. There are currently an estimated 106,000 to 126,000 deaths per year due to prescription drug use. Americans often search for a quick fix to health problems, not realizing how potentially lethal and addictive prescription drugs are. Prescription drugs don’t treat diseases; they merely disguise the symptoms, providing care for disease rather than health. The over-prescription of drugs and medication is designed to treat disease rather than preventing it. One may believe that because a drug is prescribed by a doctor, and it can be purchased in public, from a pharmacist behind a counter, that there is no danger involved. But herein lays the root of the prescription drug epidemic.
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Kids' Show Makes Spinach Cool


If your kids are suddenly getting active and eating their veggies, you may have a man from Iceland to thank. That man is Magnus Scheving, the 43-year-old creator of the hit show LazyTown. Your kids might know him as Sportacus, the super-fit star of the show, who for the past four years has been stealthily persuading children around the world that being healthy is fun.

LazyTown — which is seen in over 110 countries — revolves around city residents who are constantly being tempted with junk food and idle ideas by slothful villain Robbie Rotten. In each episode, Scheving, a former aerobics champion, somersaults to the rescue and outwits the villain with acrobatics and "sports candy" — that's fruit and vegetables to you. The on-screen health battles are accompanied by high-energy Europop, with lyrics that urge young viewers to get active.

Check out LazyTown

The healthy-living message is clear — but not too heavy-handed. "A boy watching LazyTown will think it's an action show," says Scheving, "while a girl might think it's a dance program." Fans also love the show's vivid visuals. Shot in Gardabaer, a suburb of Reykjavik, LazyTown blends live action, puppetry and cutting-edge CGI backgrounds. Each 25-minute episode costs $800,000 — four times the average budget of a kids' show. It's a price worth paying. "By 2015, there will be more than 700 million obese people worldwide," says Scheving. "It's vital to motivate families to make healthier choices."

Motivation has never been a problem for Scheving. He started his first job when he was five, running messages to residents of his hometown who didn't own phones. In his early 20s he worked as a carpenter — Scheving proudly boasts that he built his own house "from scratch" — and taught fitness in his spare time. Then, when he was 25, Scheving made a life-changing bet with a friend: they gave each other three years to excel in a sport they'd never tried before. "I chose snooker for him, and he picked aerobic gymnastics for me," he says.

It ended up taking Scheving a little longer to meet the challenge. But five years after making the bet, he won silver at the 1994 World Aerobics Championship, and gold at the 1994 and 1995 European Championships. (His friend was crowned Iceland's snooker champion in 1993). As a sporting celebrity, Scheving was booked to deliver motivational talks across Europe. And it was while he was lecturing adults on the need to stay fit that Scheving spotted a gap in the market: "I realized that nobody was acting as a healthy role model for kids."

He started his one-man-campaign for kids' health in 1991 with the book Go, Go, LazyTown! It became a best-seller in Iceland, and other LazyTown-branded books, stage musicals and a 24-hour radio station soon followed. After 10 years establishing the brand in Iceland and Scandinavia, Scheving decided to approach Nickelodeon with the idea of a TV show. He wowed Nick exec Brown Johnson — now the network's president of animation — with an exhaustingly acrobatic pitch. "Magnus walked into the meeting on his hands. We talked for a while about the show and then he started to do mid-air splits, and one-armed push-ups," she remembers. "I thought, 'You're amazing, I need to have this show.'"

LazyTown has gone on to win millions of young fans around the world, but its impact has been felt strongest in Scheving's native Iceland (pop. 300,000). In 2004, a Sportacus-themed healthy eating drive saw fruit and vegetable sales skyrocket by 22%. The country's Surgeon General has even credited the show with halting the rise of childhood obesity. " LazyTown is the most brilliant tax-saving phenomenon," Iceland's president, Olafur Grimsson, told TIME. "The chance of these children developing obesity-related diseases — which place a burden on the health system — has been greatly reduced."

Still, Scheving knows there's only so much a TV show can accomplish. "You can be a good role model for kids, but if there are no healthy, affordable products in shops, you won't change anything," he says. And so, whenever Scheving isn't filming, he travels the world, urging retailers, governments and NGOs to tackle the obesity epidemic. In March, he visited nine countries in 11 days, and held meetings with Wal-Mart execs, heads of state and health ministers. Cookie monster, your days are numbered.

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