Optometrists: Computer use affects your eyes

The Washington Post

Computer Vision Syndrome is becoming more frequent, according to the American Optometric Association, which says that prolonged use of electronic devices such as computers and PDAs can leave users with problems such as dry eye, eye strain, neck and back aches, light sensitivity and fatigue.

According to the optometrists, 78 percent of Americans do not have their monitors set below eye level, the correct height for computer usage; 73 percent of Americans do not take breaks as often as they should (at least every 20 minutes); and one out of 10 never takes a break. Specially designed glasses can help reduce glare from screens, the AOA says, but only 11 percent of Americans use them.

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