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Friday, May 2, 2008

Tamim Ansary (Image credit: Meredith Heuer)

Tamim Ansary (Image credit: Meredith Heuer)

Indisputably, we moderns can't match the memory feats of bygone times, those days when people could do things like memorize the "Iliad" in Greek without even knowing Greek. And maybe it's true, as some have speculated (me, for instance), that we've lost this capacity because we now tend to outsource our memory tasks to an exo-brain of technological gadgets. We no longer have to remember Mom's birthday because our cell phone will remind us about it when the time comes.

But it struck me recently what this doesn't mean. It doesn't mean we depend on (organic) memory less than people of the past. A good memory is still a power tool in this world. It's just that our culture imposes different demands on our memories.

Those ancestors of ours who could memorize the "Iliad" and so forth lived in quieter times. They could sit under a tree and devote themselves without distraction to a single, sustained memorization project for days on end. Who has that luxury now?

New ball game
Today, most of us have to cope with an unremitting swarm of info-bits coming at us like wasps. At this moment I have at least a dozen things I should be thinking about, but since a guy can do only one thing at a time, I'm holding all those thoughts in abeyance -- keeping them in memory, that is -- while I write this column.

But even as I write, some of those items will become irrelevant, some will change, others will rise to urgency, new concerns will intrude, e-mails will come in, phone calls -- it's the same for everyone I know. We're constantly revising the map of information we're "holding in memory," just to stay functional. It's like memorizing the "Iliad" while it's still being edited: Every time we look, it's a different "Iliad." No, we can't match what the memory virtuosos of the past achieved, but I bet they couldn't match what we moderns do either.

This is why I take an intense interest in ways to buff up my admittedly shabby memory. I remember that right out of college I worked at the post office for six months and spent three of them in a mnemonics class; can't remember what I learned, though. Since then, I keep asking people to tell me their tricks for remembering, especially if their job requires instant access to tons of data. Unfortunately, few of them are into metacognition: They don't remember their tricks. Once you've solved the problem, I guess you throw away the scratch paper.

Expert testimony
So I decided to look into it myself and talk to the experts -- people who teach memory skills professionally. At the end of this column I'm going to list 12 tips I distilled from their recommendations, but first, to put those tips in context, let me just review how memory works.

Biologically speaking, we actually have two kinds of memory: short-term memory and long-term memory. Think of them as the front room and the back room.

The front room is what we're actively dealing with at any given moment. Call it consciousness. This room is small: Only seven or eight items fit in there at a given time, and nothing can stay in there for more than a few seconds. The back room is a warehouse. For all practical purposes, it's infinitely large. Incredibly enough, everything we ever learn or experience gets stored in long-term memory, and once it's there, it's there for life.

The question is, once a piece of information goes into that dusty back room where trillions of items are already stored, how do you find it again when you need it? The answer lies in that front room. What happens there is the key, because nothing gets into the back room without passing through the front.

Memory retrieval
All memories are recovered memories, and we recover them through associations: We remember a past event because something currently in our awareness -- something we're looking at, hearing, tasting, thinking about, whatever -- reminds us of something, which reminds us of something else, which reminds us of something else and so on back. That's why recent events are easy to remember: The environment is still loaded with cues and the chain of links is short.

Good memory, then, is all about processing information properly as it goes into storage. Psychologist William James summarized the fundamental principle in a single phrase: "The secret is … forming diverse and multiple associations with every fact we care to retain."

Here, then, are 12 concrete steps you can take to remember particular facts and improve your general capacity to retain what you learn. Note that only the last step is one you can take when you're actually trying to remember. All the rest have to do with how you absorb information and how you convert it into memory.

1. Pay attention. You can't remember what you never knew, so don't be multitasking when you're trying to learn or memorize something: Give it the spotlight of your full attention at least once.

2. Understand. The more completely you get it, the less likely you are to forget it. (If you don't understand football, you're not likely to remember the scores.)

3. Repeat and apply. Directly after learning something, repeat it, preferably out loud. Even better, use it in your own way. If you want to remember a joke, for example, tell it to someone and try to make them laugh.

4. Chunk. Although short-term memory can deal with only about seven items at a time, you can finesse this limit by grouping items together and thinking of each group as a unit. Later, you can unpack those units. Remembering the numbers 5, 4, 6, 1, 9, 8, 6, 5 and 8 is harder than remembering the numbers 546, 198 and 658.

5. Make meaning. Nonsense is hard to remember. Compare this:

disease reported control Chicago mumps the for of center an in outbreak

with this:

The Centers for Disease Control reported an outbreak of mumps in Chicago.

To make meaning where none inherently exists, the experts recommend embedding the information in an invented narrative. The license plate 3PLY981 thus becomes: Three carpenters cut a piece of plywood into nine pieces and ate one. Yes, I know, no one eats plywood; but that's actually a strength of the narrative in this case. (See step 7.)

6. Look for patterns. Stanford researchers have found that forgetting is a key aspect of good remembering, but not because you have to clear out space; rather, it's because forgetting the less relevant details reveals the more meaningful underlying structure.

7. Visualize. Search the information for some element you can turn into an image. If you've just met a Bridget Brooks and want to remember her name, you might picture the Brooklyn Bridge spanning her face from ear to ear. The more striking or ridiculous the image, the more likely it is to stick in your mind.

8. Hook it to something funny. Stalagmites or stalactites -- which ones go up? Well, it's like ants in your pants: The 'mites go up, the 'tites come down.

9. Hook it to a melody, chant, rhyme or rhythmic motion. Remember singing A-B-C-D-E-F-G to the tune of "Baa Baa Black Sheep"? How about: "In fourteen hundred and ninety-two/Columbus sailed the ocean blue"? Or try pacing rhythmically while memorizing a table of data.

10. Associate new with old. Greek and Roman orators had a trick for remembering a speech. They would create a striking image for each topic they meant to cover (see step 7), mentally put these images in the rooms of their home, and then, while giving the speech, picture strolling through their home. Each next room would remind them of their next topic, and in the proper order. Note that they didn't have to remember the order of their rooms, because this knowledge was already imprinted in their brains.

11. Link learning to environment. The memory tends to associate information with the environment in which one learns it. If you're going to be tested on something and you know where the test will occur, study the material in the same sort of place. If you don't know anything about the test site, study in a variety of locations so the memories won't get locked into cues from one environment.

12. Let 'er drift. If a memory is staying out of reach, stop fishing for it, the experts say. Instead, let your mind drift to the general area: to friends you knew then, to the school you went to, the car you drove ... with luck, you'll happen into the end piece of a chain of links leading to the memory you're after.

Do you have tricks for boosting your memory? Share them on the Coffee Break message board!

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